Juvenile Myoclonic Seizures, also known as JME (Juvenile Myoclonic Epilepsy), is a type of epilepsy that typically begins in adolescence. It's characterized by myoclonic seizures, which are brief and involuntary muscle jerks or sudden movements. These seizures often occur in the morning and can be triggered by lack of sleep. 

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Art and Mental Health

Receiving diagnoses like these can be anxiety-inducing, as they mark the start of a new and uncertain journey. While the specific impact of art therapy on mental health hasn't been conclusively established through extensive studies, it has shown promising results in aiding individuals cope with anxiety. 

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Art therapy has demonstrated effectiveness in providing a creative outlet for patients to express their thoughts and emotions. Studies from the National Institute of Health have shown that individuals can gain a better understanding of their conditions as well.